Guide to Purchasing Medifast Meal Plan Packages Online

If you’ve recently joined the med fast weight loss program in an effort to lose excess body fat and get healthy, you will need to purchase specially-prepared and portioned Medifast meals. All Medifast meals contain the perfect balance of protein, carbs, vitamins, minerals and fiber, and designed to make you feel satisfied while you lose weight. The meal plan includes a combination of shakes, entrees, snacks and dessert items, and the Medifast meal plan packages can be purchased online and shipped directly to your home.

Here’s what you need to know about purchasing Medifast meal plan packages online:

Medifast Meal Plan Package Options

The Medifast 5 & 1 Plan provides between 800 to 1,000 calories per day depending on the items you choose.  You can use five different types of meals interchangeably and add some variety to your diet. When you place your order online, you can choose from 70 different Medifast foods and snacks, including shakes, stews, scrambled eggs, hot drinks, Medifast bars and puddings. Some of the meal options are vegetarian-friendly, and there are sets of foods designed specifically for diabetics.

The Medifast Meal Plan Variety Packages include a choice of 70 or 143 Medifast meals for men and women. 70 meals last for two weeks, and 143 meals last for four weeks.  The package includes an assortment of shakes, Medifast bars, oatmeal packages, scrambled eggs, soups, chocolate pudding, coffee beverages and bonus meals. These packages cannot be customized, but you can order specific products individually if you need more of a single item.

Medifast Meal Plan Enhanced Packages are only available in four-week versions, and are designed to not only support your weight loss goals but also improve overall health. These packages include a Super Omega-3 supplement that provides 1,200 mg of omega-3s derived from organic flaxseed oil and deep sea fish oil. You get a bottle of 60 softgels of the Super Omega-3, along with shakes in an assortment of flavors, Medifast bars, oatmeal packages, scrambled eggs, soups, chocolate pudding, cappuccino mixes and bonus meals.

Benefits of Purchasing Medifast Meal Plan Packages

One of the key reasons why Medifast participants purchase packages is because it’s the most budget-friendly way to get all of your meals. Placing an order online and having everything shipped to you makes it easier to stay on track with your diet and ensure that you won’t run out of your special meals and snacks during the week.

Some of the other key benefits of purchasing Medifast meal plan packages online, include:

• Half price shipping discount available
• Option to purchase items a la carte if you want to stock up
• Reliable shipping and customer service
• Option to purchase add-on items such as soy crisps and crackers
• Choice of supplements, including antioxidant formulations, sleep health formula and calorie burn

If you are committed to your med fast weight loss program and want to start living a healthier lifestyle, you will need to eat five Medifast meals and one approved snack day in, day out. Purhcasing Medifast meal plan packages online can make it easier and more affordable to get the foods, snacks and supplements you need to meet your weight loss goals.