Relora for Weight Loss: Is It Really a Natural Way to Lose Weight?

Losing weight with the help of natural herbs and diet pills is often deemed ‘safe' by many people, but there are still many side effects associated with ‘all-natural' pills and formulas. Relora, a pill that promises to reduce stress that often results in overeating, contains a natural proprietary blend of plant extracts. There are only a few ingredients in this pill, and the marketing campaigns encourage dieters to use it for appetite control, stress management, and helping to control their eating behavior.

How Does Relora Work?

Relora contains plant extracts that may reduce stress by maintaining healthy cortisol levels in the body. Since excess cortisol can be the basis of a weight gain cycle, Relora reduces the risk of entering that high-stress state by promoting a feeling of calm. It is not a sedative, but does offer relaxation in another form. Relora contains a ‘patent pending' proprietary blend of plant extracts that include:

• Magnolia officinalis

• Phellodendron amurense

• Honokiol

• Berberine

Many dieters give up on dieting because they cannot control their excess eating habits, and this is often triggered by stress. Binge eating, overeating, and simply eating too frequently often lead to weight gain, and the chain of events can trigger a stress response in itself. Stress causes a series of reactions in the body that increase cortisol levels, and as soon as this reaches a certain state, the dieter is out of their ‘peak' weight loss mode.

Are the Effects of Relora a Natural Way to Lose Weight?

The promise behind Relora rests in the control of the stress hormone cortisol. Cortisol has been linked to an increased risk for weight gain, and the hormone is especially prevalent in those who are overweight or obese. Cortisol is released into the body when it experiences stress, so Relora aims to combat stress in the first place and limit the secretion of the hormone. The logic behind this is that the dieter can then feel more relaxed and avoid being caught in the stress hormone and weight gain cycle.

The plant extracts used in Relora have shown some positive effects for controlling the appetite and reduced stress levels, but there is very limited information available and research is still being conducted.

Still, the actual link between cortisol levels and the weight loss cycle is still undergoing research, and there is no guarantee that taking a pill to reduce stress will result in weight loss.

Bottom Line: Anyone interested in reducing stress can do so naturally with regular exercise, eating a balanced diet, and getting enough sleep. Maintainig a healthy lifestyle is part of losing weight for the long-term, and adopting healthy habits for the long term can keep the weight off for good. Taking a supplement such as Relora does not guarantee that stress levels will be completely under control, and may even create a dependency on a ‘magic pill' to manage natural stressors in day-to-day life. Long-term side effects associated with the supplement that have yet to be discovered, so dieters are putting themselves at risk with even an ‘all natural' supplement.